The past 14 years as a Pelvic Floor Physical Therapist have truly been an incredible journey. Early on, I realized that women were not receiving the care they needed and deserved with pelvic floor therapy. Whether it was pain during intimacy, incontinence, or simply not feeling like “themselves” after having babies, I quickly noticed a common struggle. As a result, I became frustrated—so many of my patients didn’t know where to turn for help, or they simply lacked the time (or childcare) to leave their homes and seek care.
That’s when I had a breakthrough: Kegels DON’T work! This powerful realization ultimately led to the creation of the No Kegels University® Method. Since your pelvic floor is complex, it requires much more than just “squeezing and relaxing.” Over the past 14 years, I’ve had the privilege of helping thousands of women strengthen their pelvic floor and core using this method, and I’m excited to continue making a real difference for women everywhere.
Are you struggling with pelvic floor issues that leave you feeling frustrated, overwhelmed, or unsure of where to turn? Beyond the V by Pauli Physical Therapy Clinic is here to guide you on a journey of healing and empowerment.
In each episode of our podcast, we dive deep into the truth about pelvic floor health, breaking through common myths with pelvic floor therapy, and offering expert advice that helps you reclaim control of your body. Whether you’re dealing with incontinence, pelvic pain, or postpartum recovery, our compassionate approach is designed to give you the tools and confidence you need to live pain-free and thrive.
Tune in and discover how you can heal from the inside out, and learn why our unique, non-Kegel methods are transforming lives. Ready to feel like yourself again? Listen now and take the first step toward a stronger, healthier you.